4 Sizes Available For All Your Needs – 36 Inch, 24 Inch, 18 Inch, 12 Inch.
Our high-density round Foam Roller 36"(90cm)stood out from the EPP pack as the best basic roller, proving you don`t have to spend a lot to get relief.
Long rollers (around 36inches) (90cm)are versatile and a good choice for your first foam roller. They work well for your back because they are long enough to span your entire back when placed perpendicular to your spine. They`re also more stable than shorter rollers when you`re working on your quads, hamstrings and other body parts.
Shorter lengths (about 24 inches) work well to target smaller areas like arms and calves. The shortest lengths (around 4 - 12 inches) work well for portability and in workout areas with limited floor space.
Solid Foam Roller,Sport Yoga Foam Roller,Cylindrical Foam Rollers,Back Massage Foam Roller Jiangsu Laiao Material Technology Co., Ltd. , https://www.jiangsulaiao.com
March 17 steel market price in Jinan
The product name specification material steel factory/origin price (yuan/ton) is Φ6.5mm higher than that of last month than last week General line Φ6.5mm Q235 Handan Steel 4980 -20 -40 530 Common line Φ10mm Q235 Stone cross 4980 -20 -40 530 High line Φ6 .5mm Q235 Handan Steel 5030 0 10 530 High Line Φ6.5mm Q235 Xing Steel 5050 0 -30 470 Rebar Φ12mm HRB335 Jigang 4930 0 -20 310 Rebar Φ14mm HRB335 Jigang 4870 0 -30 300 Rebar Φ16-25mm HRB335 Jinan Steel 4820 0 -30 300 Rebar Φ16-25mm HRB335 Laiwu Steel 4850 0 -20 330 Rebar Φ16-25mm HRB335 Laiwu Steel Yongfeng 4800 0 0 300 Grade III Rebar Φ16-25mm HRB400 Jinan Steel 4950 0 -50 280 III Grade Rebar Φ16-25mm HRB400 Laiwu Steel 4920 0 -30 270 Grade III Rebar Φ16-25mm HRB400 Jiuquan 4960 0 0 310 Hot Roll 2.5*1250*c Q235 Shao Steel/TISCO 5620 0 0 500 Hot Roll 2.75 *1250*c Q235 Bengang/TISCO 5570 0 0 450 Hot Roll 3.0*1250*c Q235 Benxi/Tisco/Tangshan Steel 5470 0 0 550 Hot Roll 3.75-9.55*1250*c Q235 Bengang/Tai Steel/Tangshan Steel 5300 -50 -50 470 Low Alloy Roll 5.5*1500*c Q345 Jinan Steel 5500 0 0 550 Hot Roll 5.5*1500*6000 Q235 Jinan Steel 5300 -50 -50 480 Cold Rolled Plate 1.0*1250*c SPCC Benxi Steel 6540 0 -30 690 Cold rolled steel plate 1.0*1250*2500 SPCC Angang 6530 0 0 610 Cold rolled plate 1.2*1250*2500 SPCC Wuhan Iron and Steel 6570 0 -30 650 Cold rolled plate 1.5*1250*2500 SPCC Wuhan Iron and Steel 6570 0 -30 650 Cold rolled plate 2.0* 1250*2500 SPCC Wuhan Iron and Steel 6600 0 -30 650 Cold Rolled Plate 3.0*1250*2500 SPCC Wuhan Iron and Steel 6750 0 -30 650 Puzhong Plate 8mm Q235 Sky Steel 6390 0 0 590 Puzhong Plate 10mm Q235 Jinan Steel 6290 0 0 600 Puzhong Plate 10mm Q235 Sky Steel 6250 0 0 720 Middle Board 12mm Q235 Jinan Steel 6000 0 0 750 Puzhong Board 14mm Q235 Jigang 6100 0 0 850 Puzhong Board 16mm-20mm Q235 Jigang 6090 0 0 800 Puzhong Board 16mm-20mm Q235 Puyang 6000 0 0 750 Puzhong Plate 16mm-20mm Q235 Wenfeng 5920 0 0 820 Low alloy sheet 12mm Q345 Jigang 6030 0 0 680 Low alloy sheet 14mm Q345 Jigang 6030 0 0 680 Low alloy sheet 20mm Q345 Jigang 6140 0 0 800 Boiler plate 10mm 20g Jinan Steel 5870 0 0 0 Boiler plate 20mm 20g Jinan Steel 5470 0 0 0 Container plate 10mm 16MnR Jinan Steel 6640 0 0 680 Container plate 20mm 16MnR Jinan Steel 6240 0 0 600 Galvanized plate 0.5mm*1000* C SGCC Hengtong 6530 0 0 0 Galvanized plate 1.0mm*1000*C SGCC Hengtong 6100 0 0 0 Galvanized plate 1.0mm*1000*C ST02Z Benxi Steel 6150 0 0 0 seamless pipe Φ108*4.5 20# tobacco pipe 7 200 0 0 400 Seamless pipe Φ159*6 20# Flue pipe 7050 0 0 400 Seamless pipe Φ219*7 20# Lu Bao 6650 0 0 0 Welded pipe 1 inch Q235 Youfa, Hengshui 5050 0 30 300 Welded pipe 2 inch Q235 Youfa , Hengshui 5000 0 0 270 Welded pipe 3 inch Q235 Youfa, Hengshui 5000 0 0 300 I-beam 25# Q235 Haicheng 5120 0 0 570 I-beam 36# Q235 Laiwu Steel 5100 0 0 500 I-beam 40# Q235 Laigang 5300 0 0 580 Channel Steel 16# Q235 Jinan Steel 5100 0 0 510 Channel Steel 32# Q235 Laiwu Steel 5250 0 0 650 Angle Steel 50*50# Q235 Ansteel 5230 0 0 610 Angle Steel 80*6# Q235 Ansteel 5180 0 0 660