Mn (Manganese) is a hard, brittle gray metal. Common manganese compounds are manganese dioxide, manganese tetroxide, manganese chloride, manganese sulfate, chromium, calcium carbide, manganese, calcium acetate, potassium permanganate, and the like. The smoke and dust of manganese and its compounds enter the human body through the respiratory tract, mainly causing chronic manganese poisoning. Acute manganese poisoning is very rare. Diagnostic points Clinical manifestation (1) Metal smoke heat In a poorly ventilated working environment, after inhaling a large amount of new manganese oxide fumes, dizziness, headache, fatigue, nausea, chest tightness, dry throat, shortness of breath, fever, etc., in severe cases, may be chills and chills. After a few hours to 1-2 days, the heat retreats and the whole body sweats. (2) Respiratory damage It has been reported that short-term inhalation of high-concentration calcium compounds can cause chemical bronchitis and pneumonia. (3) Oral poisoning After oral administration of potassium permanganate, the mouth, throat and digestive tract are rapidly corroded. In the light, there is mainly a burning sensation in the mouth, nausea, vomiting and pain in the upper abdomen. Heavier ones can cause swelling of the mouth and throat, difficulty in speaking and swallowing. In severe cases, the oral mucosa was brownish black, swollen, erosive, severe abdominal pain, vomiting, blood in the stool, shock, and eventually died of circulatory failure. The corrosive lethal dose of potassium permanganate is about 5 to 199. 2. Laboratory examination (1) Blood, urine and fecal manganese can be increased, but not parallel to clinical manifestations, so the diagnostic value is not large. (2) The white blood cell count of the metal smoke is increased during the hot fever period. 3. Emergency treatment (1) Metal smoke heat generally does not require special medical treatment, and the symptoms disappear quickly after disengagement. Heavier patients can be treated with symptomatic treatment, such as drinking plenty of water, proper rehydration, and taking appropriate antipyretic analgesics when high fever. (2) Oral potassium permanganate poisoning should immediately gastric lavage with warm water, then the stomach into the oral or milk, egg white, or aluminum hydroxide gel, to protect the gastric mucosa. When there is bleeding in the digestive tract, hemostatic drugs can be given. Serious people should actively prevent and treat shock. (3) Patients with chemical bronchitis and pneumonia should be disengaged and given symptomatic treatment. Life Fitness Accessories,Wholesale Fitness Accessories,Fitness Equipment Accessories,Gym Accessories For Men Foshan Laijian Fitness Equipment Co., Ltd. , https://www.laijiangymequipment.comWhat is a fitness accessory?
What is accessory work in the gym?
What Gym Equipment should beginners use?
Manganese poisoning
In addition to strength equipment and aerobic equipment, the gym also has some essential fitness accessories. These gym fitness accessories can play a good auxiliary role and meet more exercise needs.
Common fitness equipment accessories include:rubber coated dumbbell,rubber straight and curl barbell,Olympic bar,weight plate,colorful kettlebell,rubber floor,aerobic step,gym ball,medicine ball,yoga mat,battle rope,sandbags,etc.
Accessory exercises, sometimes referred to as secondary exercises, generally follow on from the so-called 'primary' or 'compound' exercises. They often allow you to focus on different muscle groups or hit certain muscle groups in different ways.
Accessory exercises are complementary movements you do in addition to your core activities (for example, the bench press, squat, and deadlift) to accumulate additional training volume, build muscle, improve your performance, and enjoy more varied workouts.
Best equipment for Beginners
If you're really stuck, try programming half a session using free weights, focusing on compound lifts like squats, deadlifts and chest press with dumbbells and kettlebells, followed by some time on your favourite cardio machine, aiming for 10-15 minutes of intervals.
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